Waking up to sharp heel pain or struggling to get through the day without discomfort can be frustrating. While rest may provide temporary relief, it’s often not enough for long-term healing.
A foot or ankle injury can be a devastating setback for any athlete. The frustration of being sidelined combined with the eagerness to return to the sport you love, might push you to do too much too soon.
A bunion is more than just a bump on your big toe—it’s a painful condition that can disrupt your ability to walk, stand, or enjoy everyday activities. They are more prevalent in women and can lead to long-term mobility challenges.
Your ankle joint endures forces up to 13 times your body weight during activities like running, making it prone to injury. While many ankle issues respond to conservative treatments, some require surgical intervention.
Winter can be a challenging time for recovery after foot and ankle surgery. The cold weather and icy conditions add extra hurdles to your healing process.
The holiday season brings the excitement of shopping for loved ones, but it can also lead to hours of walking, standing in lines, and lugging heavy bags. If you’re not careful, the strain can cause foot and ankle pain, dampening your holiday spirit. Here’s how to keep your feet comfortable while tackling your holiday shopping.
Ankle surgery can be your ticket to improved mobility and an active lifestyle, and there's a lot you can do to ensure a successful outcome. The road to recovery is where the real work begins.
Slipping into your favorite pair of shoes only to feel discomfort and pain in your foot can be frustrating. Bunions and other forefoot deformities often turn simple activities like walking into daily challenges.
Are you thinking about having bunion surgery? The choice to undergo surgery can seem daunting, but it doesn’t have to be. Let’s discuss when you should consider bunion surgery to better your foot health.
Do you have an upcoming bunion surgery? Make sure you are prepared when going into the operating room to ensure you have the best surgical outcome.
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