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Foot & Ankle Pain? Learn about the causes and treatment for foot and ankle pain.

Dr. Daniel M. Dean shares the latest health information about advanced foot and ankle care, offering advanced treatment options to help you get back on your feet again.

  • Recovering from Foot and Ankle Surgery During the Winter Months: What You Need to Know

    Recovering from Foot and Ankle Surgery During the Winter Months: What You Need to Know

    Winter can be a challenging time for recovery after foot and ankle surgery. The cold weather and icy conditions add extra hurdles to your healing process.

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  • Holiday Shopping on Your Feet: How to Avoid Foot and Ankle Pain

    Holiday Shopping on Your Feet: How to Avoid Foot and Ankle Pain

    The holiday season brings the excitement of shopping for loved ones, but it can also lead to hours of walking, standing in lines, and lugging heavy bags. If you’re not careful, the strain can cause foot and ankle pain, dampening your holiday spirit. Here’s how to keep your feet comfortable while tackling your holiday shopping.

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  • Physical Therapy After Ankle Surgery: What to Expect

    Physical Therapy After Ankle Surgery: What to Expect

    Ankle surgery can be your ticket to improved mobility and an active lifestyle, and there's a lot you can do to ensure a successful outcome. The road to recovery is where the real work begins.

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  • Treating Bunions and Other Forefoot Deformities

    Treating Bunions and Other Forefoot Deformities

    Slipping into your favorite pair of shoes only to feel discomfort and pain in your foot can be frustrating. Bunions and other forefoot deformities often turn simple activities like walking into daily challenges.

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  • When Should I Consider Bunion Surgery?

    When Should I Consider Bunion Surgery?

    Are you thinking about having bunion surgery? The choice to undergo surgery can seem daunting, but it doesn’t have to be. Let’s discuss when you should consider bunion surgery to better your foot health.

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  • Preparing for Bunion Surgery

    Preparing for Bunion Surgery

    Do you have an upcoming bunion surgery? Make sure you are prepared when going into the operating room to ensure you have the best surgical outcome.

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  • Walking After Ankle Replacement Surgery

    Walking After Ankle Replacement Surgery

    Are you looking to get back on your feet after ankle replacement? The recovery process following any surgery can seem daunting, but it doesn’t have to be. We are here to put your mind at ease and guide you through the process of starting to walk again following your ankle replacement surgery.

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  • Osteoarthritis of the Ankle: Symptoms and Treatments

    Osteoarthritis of the Ankle: Symptoms and Treatments

    May is Arthritis Awareness Month! Let’s take this opportunity to shed light on one of the most common forms of arthritis affecting the ankle: osteoarthritis.

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  • How Long Does it Take to Recover from Bunion Surgery?

    How Long Does it Take to Recover from Bunion Surgery?

    Have you thought about or are you planning for bunion surgery and feeling unsure about the recovery process? Don’t worry, we are here to break it down for you so that you can maximize your recovery and get back on your feet in no time!

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  • The Best and Worst Foods for Plantar Fasciitis

    The Best and Worst Foods for Plantar Fasciitis

    In March, we recognize National Nutrition Month! Did you know that your diet can affect your feet, more specifically plantar fasciitis? The plantar fascia is thick tissue found on the bottom of your foot, connecting your toes to your heel. This tissue can become inflamed due to overuse which can either be perpetuated or treated through your diet. Let’s discuss what the best and worst foods are for plantar fasciitis.

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